Archive for the ‘Spirituality’ Category

Goodbye, Monkey Mind

Writing the cookie blog this afternoon served as a way to get back into blogging more. But much more importantly, I hope it also served to focus my thoughts a little in order to keep my “monkey mind” from jumping from thought to thought to idea to idea to idea without really focusing on anything.

I used to meditate regularly. And I thought that moving into the little RV would make that practice even easier in the small space. However, as sometimes happens, the expectation and the actuality turned out to be completely different. Perhaps in traveling from place to place, living and working in such a variety of spots, my mind also reverted to doing the same. I’ve found I can no longer sit still or focus on something for longer than a minute at most lately, spending lots of time on Facebook instead. As fun as that is, I feel a need to begin a regular practice again.

There is much to consider, many things to think about, people to see, jobs to do. However, I would like my meditation practice to take precedence, beginning today. After all, my experience for several years was important and challenging enough to help me decide to become a minister and appreciate the wonderful experience of three years in seminary in Seattle. But somewhere along the way I changed. And I miss that other me very much.

More later.


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